Goal Setting: 4 Tips on How to Set and Reach Successful Goals

Effective goal-setting boils down to key characteristics and mechanisms

Is the way you set goals setting you up for success…or sabotage?

Process Goals, Performance Goals, and Goal-Setting Theory for Success

First, They Should Be Achievable

Next, Break the Outcome Goal Into Smaller Process Goals

Then, Pick Your Performance Goal

Finally, It’s Time To Commit!

  1. Why is this goal important to you?
  2. How will committing to this goal fundamentally change your life and behavior?

Wrapping Up: