Confidently – Medium

Confidently

5 Ways I Found Gratitude in My College Quarantine

What I’m grateful for as a college student during the pandemic.

6 min readNov 24, 2020

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5 Ways I Found Gratitude in My College Quarantine

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Confidently

Grateful for Family, Friends…and Weekly Nasal Swabs?

I’ve gotten tested every three days for months, and I’m grateful

7 min readNov 23, 2020

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Grateful for Family, Friends…and Weekly Nasal Swabs?

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Confidently

4 Challenges to Build Resilience Following the 2020 Election (and beyond!)

Daily 5–10 minute practices to boost your resilience

7 min readNov 19, 2020

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4 Challenges to Build Resilience Following the 2020 Election (and beyond!)

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Confidently

How to Cultivate an Attitude of Gratitude Year-Round

Why do we save all our thanks for Thanksgiving?

5 min readNov 18, 2020

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How to Cultivate an Attitude of Gratitude Year-Round

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Confidently

50 Reflections to Build an Attitude of Gratitude

Plus: the science of how gratitude affects your brain.

9 min readNov 17, 2020

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50 Reflections to Build an Attitude of Gratitude

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Confidently

How to Start Journaling: A Lesson From Leonardo da Vinci

Use performance journaling like a genius

4 min readNov 9, 2020

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How to Start Journaling: A Lesson From Leonardo da Vinci

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Confidently

5 Motivational Quote Outtakes

Many of our greatest motivational quotes went through some…rough drafts first.

3 min readNov 5, 2020

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5 Motivational Quote Outtakes

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Confidently

Stressed? 3 Key Techniques To Use Our Breath To Manage Our Emotions

The science of how breathing helps — and how to do it.

5 min readNov 4, 2020

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Stressed? 3 Key Techniques To Use Our Breath To Manage Our Emotions

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Confidently

The Power of Unbreakable Confidence… or Should we Say “Myth”?

How failure, fear, and doubt actually fuel our confidence

9 min readNov 2, 2020

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The Power of Unbreakable Confidence… or Should we Say “Myth”?

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Confidently

The Top 10 things We Learned About Resilience from Zombies

If you can’t beat em, eat ‘em

4 min readOct 30, 2020

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A zombie and the text reading “unclench your jaw, you’re doing great.”

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Confidently

Confidently

We’re your personal, pocket-sized, performance mindset coach. We build your confidence by making high-performance mindset coaching easy, accessible, and fun

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