Confidently – Medium

Confidently

5 Ways I Found Gratitude in My College Quarantine

What I’m grateful for as a college student during the pandemic.

Nov 24, 2020

5 Ways I Found Gratitude in My College Quarantine

Nov 24, 2020

Grateful for Family, Friends…and Weekly Nasal Swabs?

I’ve gotten tested every three days for months, and I’m grateful

Nov 23, 2020

Grateful for Family, Friends…and Weekly Nasal Swabs?

Nov 23, 2020

4 Challenges to Build Resilience Following the 2020 Election (and beyond!)

Daily 5–10 minute practices to boost your resilience

Nov 19, 2020

4 Challenges to Build Resilience Following the 2020 Election (and beyond!)

Nov 19, 2020

How to Cultivate an Attitude of Gratitude Year-Round

Why do we save all our thanks for Thanksgiving?

Nov 18, 2020

How to Cultivate an Attitude of Gratitude Year-Round

Nov 18, 2020

50 Reflections to Build an Attitude of Gratitude

Plus: the science of how gratitude affects your brain.

Nov 17, 2020

50 Reflections to Build an Attitude of Gratitude

Nov 17, 2020

How to Start Journaling: A Lesson From Leonardo da Vinci

Use performance journaling like a genius

Nov 9, 2020

How to Start Journaling: A Lesson From Leonardo da Vinci

Nov 9, 2020

5 Motivational Quote Outtakes

Many of our greatest motivational quotes went through some…rough drafts first.

Nov 5, 2020

5 Motivational Quote Outtakes

Nov 5, 2020

Stressed? 3 Key Techniques To Use Our Breath To Manage Our Emotions

The science of how breathing helps — and how to do it.

Nov 4, 2020

Stressed? 3 Key Techniques To Use Our Breath To Manage Our Emotions

Nov 4, 2020

The Power of Unbreakable Confidence… or Should we Say “Myth”?

How failure, fear, and doubt actually fuel our confidence

Nov 2, 2020

The Power of Unbreakable Confidence… or Should we Say “Myth”?

Nov 2, 2020

The Top 10 things We Learned About Resilience from Zombies

If you can’t beat em, eat ‘em

Oct 30, 2020

A zombie and the text reading “unclench your jaw, you’re doing great.”

Oct 30, 2020

Confidently

Confidently

We’re your personal, pocket-sized, performance mindset coach. We build your confidence by making high-performance mindset coaching easy, accessible, and fun

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